Education and support for the full bariatric journey, GLP-1 therapy, and lifelong metabolic health.
A wellness platform for people preparing for bariatric surgery, recovering from it, using GLP-1 medications, or working on long-term metabolic and women's health. Plain-language education, structured tools, and 1:1 coaching — grounded in published guidelines from ASMBS and Obesity Canada.
1:1 and small-group coaching
opening soon.
Bariatric coaching, GLP-1 self-management support, women's metabolic health, and obesity education — open to clients of every gender. Join the waitlist to be notified when programs open for enrollment.
Bariatric Coaching
Structured support for the full bariatric journey — pre-op preparation, recovery, regain prevention, and long-term metabolic health. Education-first, plain-language, grounded in ASMBS and Obesity Canada guidance.
GLP-1 Education & Self-Management
Plain-language education on GLP-1 medications — what to expect, how to track symptoms, how to prepare for productive conversations with your prescriber. Education only; not medical advice or dose guidance.
Women's Metabolic Health
Education and coaching for perimenopause, weight changes, and the intersection of hormones and metabolic health — including GLP-1 considerations. Built around current evidence and lived experience.
Obesity Education
Evidence-based education on obesity as a chronic condition — biology, treatment options, stigma, and long-term management. Open to clients of every gender. Grounded in Obesity Canada and ASMBS guidance.
A complete platform for
bariatric wellness
Whether you're days away from surgery or years into your journey, PureBariatric grows with you.
Nutrition Journal
Track protein, fluids, meals, supplements, and your diet phase. Barcode scanner, photo logging, 4 food databases, 9 shake brands, 3 languages. Free core tools — upgrade optional.
Education & Guides
Expert-written articles, stage-by-stage guides, FAQ books and eBooks covering nutrition, recovery, mental health, and long-term bariatric success.
Recipe Books
High-protein bariatric recipes — soft foods, purees, full diet progression, and everyday meals. High-Protein Bariatric Recipe Book — available now in print.
Shop Now →Print Journals & Planners
Guided print journals made for the bariatric journey — available now in print:
- Pre-Op Daily Journal — 100 days of mindful preparation · US$18.99
- Recovery Journal — 90-day post-op tracking · US$17.99
Newsletter & Blog
Weekly tips, meal ideas, motivational stories, and the latest bariatric research — delivered to your inbox and published on our blog.
Community & Support
Connect with others on the same journey. Share meals, milestones, and motivation. A safe, moderated space for every stage of bariatric life.
iOS & Android Apps
Native PureBariatric apps are in development for the Apple App Store and Google Play Store — full native experience with Apple Health and Google Fit sync, push reminders, and offline access. Join the waitlist to be notified at launch.
Built by someone who
understands bariatric life.
PureBariatric was created for users navigating the full bariatric journey — pre-op, post-op, and the years that follow — who couldn't find tools that truly understood their needs. Generic calorie apps, one-size-fits-all advice, and scattered resources don't serve the unique demands of bariatric nutrition and lifelong metabolic health.
Everything here is built around the bariatric plate — a widely-used teaching tool that adapts Canada's Food Guide plate to bariatric needs. About half the plate as protein eaten first, proper hydration, supplement compliance, and phased dietary progressions. Real support for a real journey.
Adapted from Canada's Food Guide plate (Health Canada). Bariatric adaptation reflects protein-first guidance from ASMBS and Obesity Canada.
⚠️ Always follow your bariatric team's guidance.
Everything you need,
all in one place.
Start with the Basic Nutrition Journal today — available at no cost. More tools, content, and community features are on the way — join the list to be first to know.
Start your journey today.
Tools are ready. Coaching is coming.
The nutrition journal is available now in your browser — no account required, your data stays on your device. Bariatric coaching, GLP-1 self-management support, and women's metabolic health programs are in development. Join the waitlist to be notified at launch.